Favorite exercise: Burpees, thrusters, back squats, push press
Least favorite exercise: Squat clean
Goal for next month: Consecutive toes to bar and consecutive double unders
What I love about IST: The coaches. Hands down. They are always welcoming, accommodating, encouraging, and motivating. Most importantly they challenge you based on your abilities.
Hometown & Family members: I grew up in Hugo, MN and went to high school at Stillwater. I moved to Duluth for undergrad and grad school at St. Scholastica. My husband, Shaun, and I just had our first baby. Can't believe she's already 2.5 months old! (you have probably seen her working out in the spare dumbbell room aka sleeping in the "baby room").
Something you probably didn’t know about me: I'm an outpatient orthopedic/sports medicine physical therapist and I LOVE what I do. I'm a twin, my sister is a high school chemistry teacher in Boston. Shaun and I adopted a boxer pitbull mix 1.5 years ago. He's an 80lb meat head who loves to cuddle with his daddy. One of my favorite things about Duluth is the low mosquito population!!