April 2016 Athlete Spotlight
Name: Teri Gunnarson
Favorite exercise: Deadlifts
Least favorite exercise: Thrusters
Goal for next month: Consistently use my journal to track workouts and weights to attain goals. Writing it down helps me see the progress and not get intimidated by heavier weight attempts.
What I love about IST: Alex and Brendan. They are great coaches who keep me motivated. Workouts are always fun and always challenging.
Hometown & Family members: I am from St. Paul, MN and have been married 21 years to Dave. We have 4 children (2 boys, 2 girls) and two Irish Setters.
Something you probably didn’t know about me: I love archery. I compete competitively and have been on amazing hunting trips with my husband.