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Brendan and Alex Speak at NSCA Minnesota State Clinic

Coach Brendan Willis and Coach Alex Taray will be speaking at the upcoming National Strength and Conditioning Association's Minnesota State Clinic on January 23rd. The event will take place at the University of St. Thomas. Brendan and Alex will be speaking to other NSCA members as well as non-members who are interested in strength, conditioning, performance, and coaching in general. Brendan and Alex are both Certified Strength and Conditioning Specialists (CSCS) through the NSCA.

Their topic is Coaching and Programming for Middle School and High School Athletes in Less Than Ideal Conditions. This topic will address coaching for athletes in areas with limited space (i.e., small gymnasiums, hallways, fields), equipment (or none at all), and time. We will give examples on how we conduct effective training sessions in these situations and how we program for our limitations.

For more information on the clinic visit:

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