Cabin/Hotel/Home Workout


  • Here is a workout to be performed on the go at your cabin/hotel/home

  • No equipment neccessary

  • Can be performed by any skill level

  • Can go easy or as hard as possible

15 min AMRAP (as many rounds as possbile)

  • 1 min Tread Water/Run

  • 20 Squats

  • 15 Push Up

  • 10 Reverse Lunge (each leg)

  • 5 Burpee


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HOURS OF OPERATION

ADDRESS

1621 West Michigan St.
Duluth, MN  55806
ISTduluth@gmail.com

Tel: 218-341-6214

Located next to KIA dealership!

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