Name: Josh Mayfield Favorite exercise: I have a love/hate relationship with the snatch. Least favorite exercise: Toes to bar. They seem like they should be an easy exercise, but continue to elude me. Goal for next month: Muscle Up What I love about IST: The coaches! From the first day I worked out at IST the coaches remembered my name and they always greet you with a smile as you walk in the door Hometown & Family members: I was born and raised in Two Harbors where I still l