Lynn started the IST Nutrition program on September 4th and finished her 3 month weight loss plan on December 1st. Lynn made incredible progress. She lost 25 pounds and reduced her body fat by 8.26%. She worked very hard and stayed consistent for these results and we wanted to recognize her for her efforts. Awesome job Lynn! Below are her progress pictures and thoughts on the IST Nutrition program. "After my friend told me she was beginning the nutrition program and heard pos