February - 2017

February 2017 Athlete Spotlight

Name: Jim Ellis Favorite exercise: Clean and Jerks. Least favorite exercise: Bike (hate those stupid bikes, their so arrogant in their...

April 2019 Athlete Spotlight

March 2019 Athlete Spotlight

February 2019 Athlete Spotlight

January 2019 Athlete Spotlight

December 2018 Athlete Spotlight

November Newsletter

Phases of Dieting

November 2018 Athlete Spotlight

October Newsletter

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