Name: Aaron Lewis Favorite exercise: Right now, I'm digging The Snatch. Least favorite exercise: HSPU. They hate me. I loathe them. Nuff said. Goal for next month: Increase my Front Squat to 265lbs and/or learn HSPU without breaking my neck. What I love about IST: After highschool, I went on to play several years of college basketball. During those years I was privileged to receive very high level athletic training and coaching. After finishing my time there, I began looking