August - 2016

August 2016 Athlete Spotlight

Name: Amy Hexum Favorite exercise: I have a love/hate relationship with the snatch. Least favorite exercise: Besides the snatch, I hate...

April 2019 Athlete Spotlight

March 2019 Athlete Spotlight

February 2019 Athlete Spotlight

January 2019 Athlete Spotlight

December 2018 Athlete Spotlight

November Newsletter

Phases of Dieting

November 2018 Athlete Spotlight

October Newsletter

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