Athlete Spotlight 2015 Archive
August 2015 Athlete Spotlight Name: Brenda Dallmann Favorite exercise: Lately it's the back squat I like most. Four short years ago I suffered from lower back problems ~ I worked for months to learn how to pick up grocery bags or a laundry basket again. I think that's why any lifts are so cool, I never thought I'd do anything like this and I've been motivated to improve and develop more confidence with this lift!!! Least favorite exercise: Double-unders ~ they elude me!